sexy

Is looking good hard work?

Is looking good hard work?

Recently a friend commented on one of my recent Facebook pics from the beach that I look great (why thank you!) but there’s a lot of “hard work” behind how I look. I immediately questioned this. Is it really hard? I feel like I’m simply living my life in a way that feels good with the result that I […]

Celebrate!

Celebrate!

Don’t you love when something you’ve worked really hard for and poured your heart and soul into – completely exceeds your expectations? It’s a good thing I like celebrating!  ‘Cause I’m happy to report there’s been a whole lot of celebrating going on around these parts – from the incredible women who just finished Slim, […]

Healthy Indulgence

Healthy Indulgence

This photo was taken at a business event in LA. Dessert after lunch was a huge bowl of delicious fresh local berries, plus a side bowl of fresh whipped cream. Why yes I will indulge – and feel Slim, Fit and Sexy! Deprivation – “You can’t have that!” Deprivation feels like something is being taken […]