natural remedies

No Poo Haircare

No Poo Haircare

If you’re into living a natural lifestyle and care about what you put in your mouth… there will come a day when you take a peek at the ingredients in your favorite shampoo and wonder – what’s in this stuff and is it really safe? Sorry to give you the bad news – but there’s […]

Cold and Flu Prevention

This is the time of year for not only colds but the dreaded flu. This year seems to be worse than usual… apparently a flu emergency has been declared here in Boston. Here are some basic tips for cold and flu prevention as well as my favorite supplements and remedies. What are your favorite remedies? […]