health

This is how I looked in my 20’s. No I didn’t like how I looked.

This is how I looked in my 20’s. No I didn’t like how I looked.

This is how I looked in my 20’s. No, I did not like how I looked. More importantly I plain and simple didn’t feel good. I would come home from sitting all day at my office job (that I hated), make dinner (or get takeout) and watch TV while I ate. I ate a junk […]

Stepping into Your Future Self Interview Series

Stepping into Your Future Self Interview Series

  I’m getting interviewed on Thursday September 11! Melissa Waldron of Red Hot Now! is the host of Stepping into Your Future Self. Melissa is interviewing 7 Experts in the areas of health, money, soul purpose alignment, inner game mindset, and business growth. These interviews will inspire you and guide you to take the necessary […]

A Cleanse? I can’t do that!

A Cleanse? I can’t do that!

If you think cleanses are for other people – but not you.If you think that cleansing = starvation.If you think you couldn’t possibly cleanse unless you’re away on retreat. Think again. I’ve had 100’s of men and women try my cleanses and most of them weren’t sure if they could do it the first time […]