Fitness

This is how I looked in my 20’s. No I didn’t like how I looked.

This is how I looked in my 20’s. No I didn’t like how I looked.

This is how I looked in my 20’s. No, I did not like how I looked. More importantly I plain and simple didn’t feel good. I would come home from sitting all day at my office job (that I hated), make dinner (or get takeout) and watch TV while I ate. I ate a junk […]

Can you get Fit without the Gym?

Can you get Fit without the Gym?

Can I be honest with you? Like really brutally honest? I’m in the best shape of my life and I don’t belong to a gym. To be 100% truthful, I can’t stand going to the gym. I was a member of gyms for many years and it always seemed like a good idea when I […]