beach

Is looking good hard work?

Is looking good hard work?

Recently a friend commented on one of my recent Facebook pics from the beach that I look great (why thank you!) but there’s a lot of “hard work” behind how I look. I immediately questioned this. Is it really hard? I feel like I’m simply living my life in a way that feels good with the result that I […]

Slow Down and Savor Summer at the Beach

Slow Down and Savor Summer at the Beach

Sun, sand, swimming, steamers, farm stands and local wine… I spent the last week at my mom’s on Eastern Long Island where summertime is all about the beach. The beach report is on the radio every hour on the hour and the big question of the day is which beach should we go to today […]