allergies

Dandelion Greens – the Weed that’s Healthy and Tasty too!

Dandelion Greens – the Weed that’s Healthy and Tasty too!

It’s Spring! The time of year that you want to eat as many dark leafy and bitter astringent greens as you possibly can. Not only will these greens help you get rid of that extra coat of winter fat and make you feel more energized, they will also help you get rid of winter dampness and congestion, so […]

Prevent Spring Allergies Naturally

Prevent Spring Allergies Naturally

Do you suffer from spring allergies? I have hope for you – I’ve learned how to prevent spring allergies naturally! I used to suffer from year-round allergies that were at their very worst in the spring. My nose dripped constantly, plus I had frequent colds, sinus infections and migraines (I was miserable!). I was on a corticosteroid […]

Spring Allergy Prevention

Spring Allergy Prevention

I used to suffer from year-round allergies that were at their worst in the spring. I was on a corticosteroid inhaler and took antihistamines for six months out of the year. I had frequent colds, sinus infections and headaches. I decided to get off the medications and fight my allergies naturally. This is the Spring […]