Liz Vequist – Owner and Founder
Health Coach, Shiatsu Practitioner, Yoga Instructor

Liz VequistLiz Vequist founded Watertown Holistic Health in 2008 to integrate her loves of health and wellness, bodywork and yoga in one place. Liz is an accomplished Shiatsu practitioner who has had her own practice since 2003.

Liz feels profoundly grateful to be doing healing work and has touched thousands of bodies with her “magic hands”. She is known for her deep work which releases tightly held muscular and joint issues as well as longstanding emotional pain patterns.

Health Coach
As a Holistic Health Coach, Liz works with extraordinary men and women who are committed to growth in their lives and want to reach their full potential through health and wellness. She specializes in gently pushing clients to evolve their health in an easy step-by-step manner that yields tremendous results.

Yoga Instructor
Yoga has been a part of Liz’s life since she first followed her mom into a shoulder stand as a 5 year old. Liz’s teaching style emphasizes form and alignment within a flowing sequence with the goal of creating a strong, fit and flexible body. With her bodywork background, Liz is uniquely able to create yoga programs that are appropriate for the needs of many different bodies.

Through her integrative approach of bodywork, health coaching and yoga, Liz assists clients realize their inner center and glow from the inside out as they evolve their lives on every level.

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Liz is known for her fun and optimistic approach to life. In her spare time she loves to meditate, cycle, play tennis, hoop with The Boston Hoop Troop and is a foodie – both in and out of her own kitchen.

Education

B.A., Art History, Boston University

Certificate in Zen Shiatsu – Boston Shiatsu School

Certificate in Holistic Health and Nutrition – Institute of Integrative Nutrition, Columbia University Teachers College

200 hr Yoga Teacher Training – YogaWorks, taught by Natasha Rizopoulos

Licenses and Certifications

LMT – Licensed as a massage therapist by the state of Massachusetts

ABT – Asian Bodywork Therapist certified by the A.O.B.T.A.

CHHC – Certified Holistic Health Counselor, A.A.D.P. (American Association for Drugless Practitioners).

Liz Vequist