Events

Gentle Winter Cleanse

Gentle Winter Cleanse

Brrrrr….. it’s freeeezing out! And I’m offering a cleanse (what?!). I promise you one thing – there won’t be any juice or smoothies in this cleanse (unless you live in the tropics!). This is a Gentle Winter Cleanse with recipes appropriate for winter. It will be nourishing, immune-boosting and of course fat-blasting. You’ll spend 5 […]

3 Reasons for a Fall Cleanse

3 Reasons for a Fall Cleanse

So you may be wondering… Isn’t cleansing a Spring thing? Why cleanse in the Fall? To be honest, I used to think the same thing. Doing a juice fast in the fall or winter just doesn’t make sense unless you live in Hawaii (I wish!). The difference is Seasonal Cleansing. A Seasonal Cleanse helps you gently […]

This is how I looked in my 20’s. No I didn’t like how I looked.

This is how I looked in my 20’s. No I didn’t like how I looked.

This is how I looked in my 20’s. No, I did not like how I looked. More importantly I plain and simple didn’t feel good. I would come home from sitting all day at my office job (that I hated), make dinner (or get takeout) and watch TV while I ate. I ate a junk […]