Mixed Green Salad with Tahini Dressing

Mixed Green Salad with Tahini Dressing

I’ve been making some pretty incredible salads with my delicious farm share greens. The tahini dressing adds protein and healthy fats to the green salad.  Having this salad for lunch? I recommend adding nuts/seeds, quinoa, fish and/or lean meat to make it heartier. This way you’ll be energized and craving free until dinner.  Mixed Green Salad […]

Roasted Root Vegetables

Roasted Root Vegetables

Root vegetables are a great antidote to the carbohydrate carvings that can come at this time of year. They are nutrient rich, filling and are sure to satisfy your sweet tooth. Root vegetables are in season right now, so go to your local Farmers Market and stock up! Roasting vegetables is simple. This recipe can […]

Curried Red Lentil Soup

This soup is one of my favorite winter-time staples. It is a satisfying meal and easy to make. Make one big pot of it and enjoy the left-overs all week long… 2 tsp Organic Extra Virgin Olive Oil 1 large onion, coarsely chopped 2 garlic cloves, minced 1 1/2 tsp cumin 3/4 tsp. turmeric 1/2 […]

Potato Leek Soup

I got a whole bunch of leeks and potatoes from my organic CSA Farm Share, Stone Soup Farm… what to do with them? After researching recipes on the Internet, I created my own healthy dairy-free Potato Leek soup. I paired it with fresh greens topped with grated carrots and beets and a slice of golden […]

Carmelized Roasted Root Vegetables

Roasting vegetables releases the natural sugars of the vegetable. The recipe below uses the vegetables from my weekly farm share. Feel free to experiment with a variety of root vegetables and squashes  – carrots, sweet potatoes, rutabaga, parsnips, beets and squashes are all delicious roasted. This recipe can be served alone or with almost any […]

Massaged Kale Salad

Seems like I just can’t get enough kale!  Not only is this salad super yummy, but it is incredibly healthy and easy to make. This is a great raw choice for the warm months and a nice dish to bring for a potluck. Ingredients: –  1 bunch of kale –  1 avocado –  1 lemon, […]

Greens are Yummy!

Spring is the perfect time to up your intake of greens. The grass is turning green, the trees are blossoming and green shoots are coming up all over. Nature is reminding us to eat our greens! Greens help cleanse and detoxify our bodies, increase our energy and make us feel more in tune with the […]

Green Goddess Smoothie

Here’s a super easy way to get more greens into your life!Great for breakfast or a super healthy snack. 5 minutes to make and will fill you up for 4-5 hours thanks to the addition of protein (protein powder, flax seed, and almonds).

Sunflower Seed Cheese

This recipe is raw, vegan and a great dish to bring to a party! It is also super easy to make. It can be made ahead of time and stored in the refrigerator. Ingredients 1/2 cup fresh lemon juice 1/2 cup Nama Shoyu 3-4 garlic cloves, peeled 3 cups raw sunflower seeds, very finely ground […]

Aduki Beans with Squash and Kombu

This is one of my favorite macrobiotic recipes as it is super easy to make and sooo satisfying. Fall is a great time to make this recipe as you can get fresh local acorn squash from the Farmer’s Market. Aduki beans are very nourishing to the kidneys and adrenal glands while the squash is beneficial […]