Events

5 Day Fall Cleanse – October 6-10

5 Day Fall Cleanse – October 6-10

Lose Weight and Jumpstart Healthy New Habits   Want to Look and Feel Fantastic this Fall? The 5 Day Fall Cleanse is the perfect transition into Fall. If you’ve had a summer full of indulgences (too much ice-cream, alcohol and bbq-ing perhaps?) this Fall Cleanse is your ticket to Lose Weight and Jumpstart Healthy New […]

Juice, Smoothies and Greens <br> 5 Day Cleanse Group

Juice, Smoothies and Greens
5 Day Cleanse Group

Are you ready to look and feel fantastic? Bring on Summer and Rock your Bikini Body at the beach with the 5 Day Bring on Summer Smoothie, Juice and Greens Cleanse Group. Why Cleanse? Cleansing allows you to get a fresh perspective on your food choices and release habits and patterns that aren’t working for […]

Get the Skinny on Cleansing – Virtual Lunch – Wednesday May 22 at 12pm EST/ 9am PT

Get the Skinny on Cleansing – Virtual Lunch – Wednesday May 22 at 12pm EST/ 9am PT

Are you ready to hit the beach this summer? Yikes! Worried about stripping down to your bathing suit and revealing more than you’d like to the world? It’s easy to hide out in baggy clothes in the winter, but it’s tough to hide at the beach (or pool!). Hiding out is no fun. I want […]

5 Day Spring Cleanse April 7 – 11

5 Day Spring Cleanse April 7 – 11

Are you ready to feel more energetic and vibrant? Get your Spring Groove on with a 5 Day Spring Cleanse Group via Telephone. Find out for yourself why people LOVE cleanses. Group support really does make cleansing a lot of fun! Find out More & Sign up Here: 5 Day Spring Cleanse   Supercharge Your Health and […]

30 Days to Discover a Slimmer, Healthier more Radiant You!

30 Days to Discover a Slimmer, Healthier more Radiant You… begins Feb. 4. Are you ready to kick feelings of fatigue, overwhelm and stress to the curb right now? Start feeling energetic, balanced and focused as you reduce stress levels – the easy way to lose weight and feel radiant form the inside out. Find […]

Hatha Yoga with Liz at Gallery 263

Mondays 7:15 – 8:30pm $10 drop-in ~ All Levels welcome Increase Flexibility, Strength and Balance Relax and Recharge your mind and spirit Intelligent sequencing and attention to alignment which will challenge all levels This Hatha yoga class emphasizes correct alignment within a flowing sequence that will leave you feeling strengthened and energized. Great way to […]

Chair Massage at Oktoberfest in Harvard Square Sunday October 7, 12 – 6pm

Chair Massage at Oktoberfest in Harvard Square Sunday October 7, 12 – 6pm